If you mixed “The Hills” with TSN, you’d get “Over the Bolts,” MTV Canada’s brand new reality show that documents the country’s national snowboard team as they vie for 18 Olympic spots.

The show premieres this Sunday at 10 p.m. on MTV, but we got to see the first two episodes before its debut. And let’s just say you can already set the Tivo because “Over the Bolts” is as addictive as they come!

Michael Lambert, one of the country’s top snowboarders who stars in the show, admits there’s just something about reality TV that gets you hooked. “One of my friends was on the show ‘The City,’ Duncan Davies, so I enjoyed watching it and watching him interact with his girlfriend and stuff like that,” shares the athlete. “I think the dangerous thing about any of those TV shows is you can say ‘even though I may not watch them, every one of them is addictive.’ I could just watch two episodes and I could be hooked on any of them,” he laughs.

So when Lambert was asked to be a part of one, it was almost a no brainer. “I think right off the bat I was all over it,” he says. “As an athlete, this kind of opportunity is so rare, you know what I mean…if you’re my age or your age or in your early twenties, nothing is bigger than being part of a reality show.”

However, everything comes at a price. “I gave everything I had and that’s why it’s so hard for me to watch something like that…it takes you back to a place eight, 10 months ago, to a person that I hated and a person that didn’t have a chance at succeeding, a person that nobody respected. That’s the toughest part,” says a candid Lambert. Rest assured he has since changed.

Lambert was so open throughout our interview that he even talked about what it was like having a relationship while filming the show. “I find it really awkward,” he admits. “I think the worst part is that you’re basically asking something of somebody that doesn’t have anything to gain…it makes for something that’s very strange.”

After seeing the show, you’ll understand that Lambert and his confidence play a key part in “Over the Bolts” and making it interesting. But the confidence in the first few episodes is fake according to the alpine snowboarder. “I think that the confidence that I was displaying in the show there, I think it’s fake,” he reveals to andPOP. “I think it’s me just saying the word ‘confident’ and thinking that that’s what’s gonna get me the end result. Whereas now, it’s a completely different confidence that I have beginning in the next episodes… where I got my best results in my life,” Lambert shares. “That confidence was from me being humbled by these types of things and starting to be respectful with myself and just preparing the best that I can which is obviously the most boring athlete story ever, but unfortunately it’s actually what works.”

And for any aspiring snowboarders out there who want to practice the sport professionally, Lambert’s advice is quite simple: go out and compete. “You wanna take it, it’s not some sort of crazy dream. You just go and you do it. I think that’s my advice; compete.”

As for the 2010 Olympic games, it’ safe to say Lambert is more than excited, in fact he’s “very very excited”. “It’s something I’ve always dreamed about doing, and it sounds stupid but you know, I’ve really always wanted it and I think it’s just really really cool to be there and I want it. I’m doing everything in my power to get it this time but if I don’t, I’m going again you know what I mean? I’ve wanted that and I’m not going to die without it.”

“Over the Bolts” airs Sundays at 10 p.m. ET/PT on MTV with encore presentations every Saturday at 5:30 p.m. ET on CTV.

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