Those who want to make a lifestyle change like Kelly Clarkson will be glad to know she doesn’t have any secret diet plans.  All she needed to get back into shape was simply eat healthier.

“There’s no secret!” she says. “It’s just trying to eat a little better and work out a little more.”

Clarkson, who will be on a new show called Duets, reportedly saw how heavy she looked on TV.  She was then inspired to get back into shape.

But keep in mind that Clarkson doesn’t care what size she is.

As she quips, “No matter what size I am, I love performing no matter how big or little I am! I feel good.”

I’m so proud of you, Kelly.  We’re happy you’re taking on a healthy lifestyle, but we love it when you perform no matter what!

Not sure if he’s still relevant, but Kevin Federline is looking a lot slimmer.

It was only a few months ago when Federline was hospitalized while filming Australia’s weight-loss show, Excess Baggage.

This week, the former back-up dancer looked a lot healthier.

K-Fed, who is a father of five, struggled with his weight after splitting from ex-wife Britney Spears.

In Feb. 2010, he admitted during an interview that he “looked pregnant,” saying, “It was upsetting … People [were] calling me ‘K-Fat.’ I had to do something about it.”

Well, I’m glad he’s looking healthier…but why is he still in the news?

Following the footsteps of Gwneth Paltrow, Hilary Duff’s older (and less famous) sister, Haylie, has started her own healthy cooking website called Real Girl’s Kitchen.

Since Napoleon Dynamite in 2004, Haylie hasn’t had much luck in film, although she has been starring in a healthy amount of Made-for-T.V. movies like Betrayed at 17 and Love Takes Wing. Sometimes being Hilary Duff’s sister doesn’t get you far.

So, with all the celebrity websites and magazines out there, like Gwenyth’s Goop, Elizabeth Berkley’s Ask Elizabeth and Zooey Deschanel’s Hello Giggles, it’s no wonder Haylie jumped on this bandwagon. Prior to launching her own site, Haylie contributed weekly home-made recipes for Zooey’s female oriented site.

Let’s hope Haylie’s recipes turn out better than any of her movies ever did.

Lindsay Lohan was spotted looking healthy and (believe it or not) actually pretty gorgeous yesterday as she checked into her mandated alcohol counseling meeting.

Radar Online reports that Lohan is looking better than ever with glowing skin, shiny hair, and a full arsenal of brand new designer threads. It’s a good indicator that seems to show she’s coping and maybe even thriving now that she’s progressing willingly through rehab.

Lindsay also sported her new healthy-chic look over thanksgiving which she spent with her notoriously troublemaking father, Michael.

Looks like all those shopping field trips from rehab paid off! Hopefully this means she’ll finally be able to face her demons and make a full recovery. Go Lindsay!

It has taken a very long time, and it has been a dramatic and entertaining battle, but Lindsay Lohan has finally figured out what she needs to do.  According to TMZ, confidants of the star say that she has finally realized she needs to avoid “those people.”  Meaning, the ones who are creating massive temptation for little LiLo.

“She needs to get away from that scene … and she knows it,” said a friend of LiLo.  So now, Lindsay is spending the long weekend with a close friend by the beach in Venice, CA.  Step one, complete.

And as for step two,  it has become clear that it’s not just the Hollywood clubs that pose as a danger for the star.

“The people who hang around her are such moochers, and bad energy,” said another friend.  “She needs to cut them out and I think that’s what she’s starting to realize.”

So what exactly is LiLo doing to avoid being sucked into the dark side?  Well, she is sleeping, watching TV and movies.  Not bad.

Also, the confidants of Lindsay say it’s a little too early to tell, but it looks as though she has temporarily broken through and is healthier than she’s been “in a long time.”