If you’re feeling bad about your morning workout, just watch this compilation of the ultimate exercise FAILS. The mashup, posted by Tharesh Jose, takes the best worst videos from YouTube of people dropping weights, taking on more than they can handle and occasionally setting the treadmill too high.
Here’s when you know you’re doing it wrong:
If the treadmill is set too high, you’re doing it wrong. Also, if you’re wearing jeans, you’re doing it wrong.
If your equipment is shoddy, you’re doing it wrong
If your partner can’t hold you, you’re doing it wrong