Moore Ditches Punishing Exercise Regime
Hollywood actress DEMI MOORE has turned her back on her rigorous exercise regime, because her body can’t take the punishment anymore.
The 44-year-old used to train six times every week and perform hundreds of stomach crunches every day to keep her sexy figure – but she’s now accepted she needs to treat her body with more care.
She says, “I did kill myself with exercise… I’d take on film roles that made it absolutely necessary to be buff but I took it a bit too far.
“Now I do brisk walking as it has less impact on the bones. I also do Pilates to stretch and elongate the muscles, and some light weights.”
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