In his latest movie, The Woman In Black, Dan traded his Hogwarts uniform for a totally new role as a Dad.
Natalia brings you the latest news on Adele’s interview with Anderson Cooper, Kristen Bell’s interview on Ellen is auto tuned, Ladyhawke’s latest music video and much more!
Natalia discusses what’s new with Pharrell Williams and her thoughts on Karl Lagerfeld’s mean comments towards Adele’s weight. She also shows a roster of animals behaving like humans and, wait until you see the new size of coffee available at Starbucks!
Natalia dishes the latest news on the Juno Awards nominees, the upcoming Spiderman 3D film starring Emma Stone and Andrew Garfield and is Katy Perry hooking up with Tim Tebow? Watch today’s episode to find out.
When The Kooks are in the studio they’re focused and most importantly, sober. Watch Hugh and Luke explain their reasoning below.
The Kooks released a new album called “Junk of the Heart,” and you would think Hugh and Luke would be very excited about it. Well, they seemed rather indifferent to be honest. We spoke about that and why they don’t care about critics.
Natalia dishes the latest in entertainment news on Joan Rivers, Lana Del Rey and a brand new trailer for the movie Hunger Games.
Natalia talks about how Snooki might be pregnant, Nicolas Cage’s Cage Rage, Elisabetta Canalis is dating Steve-O and more for Feb 1, 2012.
Natalia dishes the news on Miley Cyrus breaking her tailbone, a 100 year old woman who plays the Nintendo DS to stay young and Houston, Texas contemplating a statute of Beyonce.
David Beckham debuts a new line of underwear, the worst dressed celebrity – Shy’m and Matthew Broderick is back as Ferris Bueller with a brand new commercial airing during the Super Bowl on Feb 5th 2012.
Daniel Radcliffe is back with his new movie The Woman In Black. It’s a bone chilling remake of a film from the ’80s. Ironically, Daniel actually scares very easily but he’s not afraid of ghosts. In this interview he tells us what really gives him the creeps.
Next time you’re struggling to make conversation, try asking this question: “If you could invite anyone (living or dead) to the perfect house party, who would it be?”
Graffiti6 is starting to make their North American invasion, and they are hitting up the Tonight Show. Does this sound familiar? Well the Beatles made the exact same journey over 40 years ago. Naturally, @jordans_life had to make some comparisons.
Nick plays World of Warcraft. Not only that, he’s the head of his guild, demonstrating that it IS possible to juggle being a hardcore gamer with being a top-selling recording artist.
During a LIVE interview on andPOP.com Nick Carter gave out a number and took phone calls from his fans. These were real phone calls from real fans who we gave exclusive access to one of the biggest recording artists of our generation.
There were great questions about music, fitness, the backstreet boys but the most popular question, however, was about his underwear. In this clip Nick talks about his his ‘Haynes’ and covering his fans with glow in the dark paint.
When releasing new music today, half the battle is online promotion. However, contests, signed merch and giveaways aren’t always the best solutions. When working on their latest album, Hedley came up with a brilliant idea, they decided to make trailers.
It’s hard to prepare for an interview with Hedley. So in this interview, we threw caution to the wind, got a 24 of beer and broadcast the interview live on our USTREAM (andPOP.tv). Eventually Jacob, Dave and @jordans_life ended up talking about hairy legs, their newest music video and more.
Diamandis from Marina and The Diamonds talks to us about her very serious disease. It’s called synaesthetic. And we lied, it’s not a disease. More like a cool condition. Diamandis explains further.
Would you be embarrassed if someone scrolled through your iPod? We sit down with Spee and Brendan to talk about the diverse music on their playlist.
Watching an exciting movie in the evening is a favored way for many people to relax after a long day of work. They look forward to getting home, having dinner and then sitting down to be entertained. After hours of watching television, they decide to turn in for the night and instead of falling fast asleep, they spend the next several hours rolling around in their bed, suffering from insomnia.
When we watch something exciting or thrilling on television, our adrenaline gets pumped up and it becomes difficult to calm ourselves down to a point where sleep comes easy. Our minds also become engaged and trying to quiet that down can be a problem, especially if what we were watching was troubling or upsetting. If our emotions are running high and the end of the day is near, we might either lose sleep because it takes longer to fall asleep or we suffer from insomnia and wake up the next morning having had little or no sleep.
We don’t always associate our insomnia with what we’ve done in the evening. Instead we attribute it to work problems or other worries. That is true at times but it might be that our minds wander to other things as we lay in bed unable to sleep because we’ve been so stimulated by our viewing choices. Television has a direct impact on a person’s emotions and if you’ve spent the last two hours before bed watching a horror movie, your heart has raced enough that simply falling fast asleep is no longer an option.
If you feel as though you might be losing sleep because of what you are watching in the evening, finding another activity might be the key you need to a full eight hours of straight sleep.
Some suggested alternatives are:
Reading a book or a magazine. Choose something that you find genuinely interesting to read, this will help you relax and will aid in sleep.
Play a board or card game with your family. Spending time with those you are closest to is a perfect way to wind down your day.
Take a warm bath. Immersing your body in a tub full of warm water helps to relax your muscles and soothes the body helping with sleep.
Take a walk. Getting outside and exercising can tire you out enough that you’ll drift quickly off to sleep.
Mental stimulation is important when it comes to driving, studying and learning. There are moments in our days when we have to be completely alert and awake. One time we don’t want that to happen is in the evening as we get into bed. Your evening activities can be a precursor for whether or not you’ll suffer from insomnia.
Choose to spend your time before bed doing something relaxing that allows you to calm down and prepare your body for a full night’s rest. Exciting activities are better left to earlier in the day when you want and need to be wide awake.
About The Author
Brandon C. Hall
If you need help sleeping at night visit (http://findprofit.densan.hop.clickbank.net) for an immediate solution to your sleep problems. For more articles and information on insomnia and sleeping disorders visit (http://www.freeinfoblog.com/category/insomnia)
